Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

Being diagnosed with prediabetes doesn’t mean you will develop diabetes. Your doctor can help you come up with an effective…

Raymond Jonathan Hah, MD, and Christopher C. Ornelas, MD, orthopedic surgeons at Keck Medicine of USC, reveal the best sleep…

Learn small hacks to make sure you’re getting the right readings. Over time, your blood pressure readings can tell you a…

Cholesterol — a waxy substance that builds in the arteries — is not completely harmful, despite its reputation for being…

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

Forget images of early bird specials, grannies and rocking chairs. Today’s young-at-heart 60-year-olds are embracing an active and healthy lifestyle.…

The right question can reveal a lot about your health. Your annual checkup is more important than you may think.…

As more young people get involved in sports, more end up in the emergency room with a sports-related injury. Here’s…